
a coaches perspective…
7 Words That Will Change What Happens Next!
We know that going from point A to point B does not always need to be a straight line but sometimes we forget. We live in a culture that prizes performance and achievement, sometimes we get so focused on what our goal or end point looks like that we fail to realize we will generate…
Wandering Minds
Our minds wander … a lot! How can we become more aware and practice mindfulness at work. Consider mindfulness like ‘mental strength training’. Many credible institutions are focusing on the benefits of mindfulness and its link to overall performance. What is emerging from the research is that being mindful can increase our ‘on the job’…
Did You Hear Me?
The mechanic came out into the front room of the service area, he knelt down next to the chair I was sitting in so he was looking straight into my eyes and he said: “… I am sorry, I was the one who worked on your car and I put your family in jeopardy….” In…
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